With less than a week remaining before the Aug. 3 MLB trade deadline, attention is turning to the moves that could finally get the market moving. ESPN gathered its baseball experts to suggest one trade each that they would make, highlighting the sense that this year's deadline has started slowly.

The main takeaway is not just about any single proposed deal, but about the broader state of the market. When activity is quiet this close to the deadline, one notable move can quickly change the tone, giving contenders a clearer picture of costs and pushing sellers to engage more aggressively.

That is why trade-deadline speculation often centers on hypothetical fits as much as confirmed talks. Analysts look at roster needs, playoff positioning and the balance between short-term upgrades and longer-term value, then identify the kinds of swaps that could make sense if teams decide to act.

As the final days approach, the 2026 MLB trade deadline figures to be shaped by whichever club makes the first meaningful move. Until then, expert trade ideas offer a snapshot of what teams may be considering as baseball waits for the deadline market to come to life.